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Joseph Fricker

USA M 16-24 n = 626
Finish · net time
1:32:24
−2:21 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
282/626
16-24
26/65
Field beaten
55%

The race, in three figures

Field beaten
46%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−2:00
v median
44/626
Rank
Biggest loss
Wall Balls
+0:33
v median
348/626
Rank

The race, in words

Joseph Fricker finished 282nd of 626 men in the Open division at Washington DC 2026, in 1:32:24, faster than 55% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 46% on the runs. The sandbag lunges were where this race was made, 2:00 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:28
    v median −0:47
    v median −0:28
  2. Block 02 6:59
    Running 2 4:54
    v median −0:25
    v median −1:09
  3. Block 03 12:34
    Running 3 7:40
    v median +1:48
    v median −0:20
  4. Block 04 10:50
    Running 4 6:13
    v median +0:24
    v median −1:42
  5. Block 05 10:50
    Running 5 6:12
    v median +0:22
    1000m Row 4:38
    v median −0:27
  6. Block 06 7:47
    Running 6 5:36
    v median −0:05
    v median +0:02
  7. Block 07 9:41
    Running 7 5:40
    v median +0:03
    v median −2:00
  8. Block 08 14:42
    Running 8 5:32
    v median +0:07
    Wall Balls 9:10
    v median +0:33

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
2:35
0:33 2:02
B3 · 50m Sled Pull
0:57
0:05 0:52
B4 · 80m Burpee Broad Jump
1:31
0:09 1:22
B5 · 1000m Row
1:37
0:30 1:07
B6 · 200m Farmers Carry
1:23
0:26 0:57
B7 · 100m Sandbag Lunges
2:23
0:37 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:20 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 28
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626