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Tim Henkel

USA M 35-39 n = 626
Finish · net time
1:34:02
−0:43 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
304/626
35-39
59/113
Field beaten
51%

The race, in three figures

Field beaten
55%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
255/626
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
352/626
Rank

The race, in words

In the Open division at Washington DC 2026, Tim Henkel crossed the line in 1:34:02: 304th of 626 men, faster than 51% of the field.

Stronger after halfway: 2:44 better against the middle of the field than before it.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:37
    v median −0:38
    v median −0:01
  2. Block 02 8:53
    Running 2 5:30
    v median +0:11
    v median +0:09
  3. Block 03 11:32
    Running 3 6:06
    v median +0:14
    v median +0:12
  4. Block 04 12:21
    Running 4 5:39
    v median −0:10
    v median +0:23
  5. Block 05 10:47
    Running 5 5:45
    v median −0:05
    1000m Row 5:02
    v median −0:03
  6. Block 06 7:21
    Running 6 5:25
    v median −0:16
    v median −0:13
  7. Block 07 10:59
    Running 7 5:24
    v median −0:13
    v median −0:26
  8. Block 08 14:36
    Running 8 5:36
    v median +0:11
    Wall Balls 9:00
    v median +0:23

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:59
0:28 0:31
B2 · 50m Sled Push
1:22
0:34 0:48
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
1:47
0:26 1:21
B5 · 1000m Row
1:10
0:18 0:52
B6 · 200m Farmers Carry
1:23
0:36 0:47
B7 · 100m Sandbag Lunges
2:12
0:46 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:42 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 30
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626