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Kaner C.A.

USA M 35-39 n = 626
Finish · net time
1:34:07
−0:38 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
305/626
35-39
60/113
Field beaten
51%

The race, in three figures

Field beaten
57%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
169/626
Rank
Biggest loss
Wall Balls
+0:48
v median
361/626
Rank

The race, in words

Kaner C.A. finished 305th of 626 men in the Open division at Washington DC 2026, in 1:34:07, faster than 51% of the field.

The sandbag lunges were the standout, 1:00 quicker than the median and 169th of 626. If there was time left out there, it was on the wall balls, 0:48 behind the median. The race faded late: the second half went 3:15 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:28
    v median −0:47
    v median +0:10
  2. Block 02 8:49
    Running 2 4:53
    v median −0:26
    v median +0:42
  3. Block 03 10:24
    Running 3 5:00
    v median −0:52
    v median +0:10
  4. Block 04 11:07
    Running 4 5:15
    v median −0:34
    v median −0:27
  5. Block 05 10:34
    Running 5 5:14
    v median −0:36
    1000m Row 5:20
    v median +0:15
  6. Block 06 8:02
    Running 6 5:10
    v median −0:31
    v median +0:43
  7. Block 07 10:11
    Running 7 5:10
    v median −0:27
    v median −1:00
  8. Block 08 17:45
    Running 8 8:20
    v median +2:55
    Wall Balls 9:25
    v median +0:48

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:59
0:30 0:29
B2 · 50m Sled Push
0:57
0:27 0:30
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
1:19
0:11 1:08
B5 · 1000m Row
0:55
0:12 0:43
B6 · 200m Farmers Carry
1:37
0:38 0:59
B7 · 100m Sandbag Lunges
2:26
0:55 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:37 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 30
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626