The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Zachary Salter crossed the line in 1:34:37: 312th of 626 men, faster than 50% of the field.
The burpee broad jumps were the standout, 0:35 quicker than the median and 232nd of 626. If there was time left out there, it was on the sled pull, 0:35 behind the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:13v median −0:02
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Block 02 8:04Running 2 5:14v median −0:05
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Block 03 11:54Running 3 6:05v median +0:13
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Block 04 11:36Running 4 5:52v median +0:03
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Block 05 10:54Running 5 5:59v median +0:09
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Block 06 8:28Running 6 5:57v median +0:16
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Block 07 11:20Running 7 5:34v median −0:03
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Block 08 13:43Running 8 5:23v median −0:02
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.