The race, in three figures
The race, in words
1:34:48 at Washington DC 2026 put Shahbaz Nisar 315th of 626 men in the Open division.
Nowhere gained more than the sled pull: 0:33 on the median. If there was time left out there, it was on the wall balls, 1:09 behind the median.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:34v median +0:19
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Block 02 8:41Running 2 5:42v median +0:23
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Block 03 10:24Running 3 5:43v median −0:09
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Block 04 12:04Running 4 5:49v median +0:00
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Block 05 11:25Running 5 6:09v median +0:19
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Block 06 7:58Running 6 5:51v median +0:10
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Block 07 11:12Running 7 5:40v median +0:03
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Block 08 15:34Running 8 5:48v median +0:23
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.