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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Sebastian Kingston

USA M 30-34 n = 626
Finish · net time
1:34:52
+0:07 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
316/626
30-34
81/141
Field beaten
50%

The race, in three figures

Field beaten
38%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:45
v median
184/626
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
378/626
Rank

The race, in words

1:34:52 at Washington DC 2026 put Sebastian Kingston 316th of 626 men in the Open division.

The stations carried this race: faster than 67% of the field across all eight, against 38% on the runs. The wall balls were where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:29
    v median +0:14
    1000m SkiErg 4:21
    v median −0:27
  2. Block 02 8:17
    Running 2 5:45
    v median +0:26
    50m Sled Push 2:32
    v median −0:42
  3. Block 03 11:34
    Running 3 6:21
    v median +0:29
    50m Sled Pull 5:13
    v median −0:01
  4. Block 04 12:37
    Running 4 6:29
    v median +0:40
    80m Burpee Broad Jump 6:08
    v median −0:11
  5. Block 05 11:25
    Running 5 6:31
    v median +0:41
    1000m Row 4:54
    v median −0:11
  6. Block 06 8:26
    Running 6 6:10
    v median +0:29
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 11:36
    Running 7 5:57
    v median +0:20
    100m Sandbag Lunges 5:39
    v median −0:22
  8. Block 08 12:22
    Running 8 5:30
    v median +0:05
    Wall Balls 6:52
    v median −1:45

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:06
0:32 0:34
B2 · 50m Sled Push
1:13
0:30 0:43
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
1:23
0:10 1:13
B5 · 1000m Row
1:19
0:16 1:03
B6 · 200m Farmers Carry
1:49
0:34 1:15
B7 · 100m Sandbag Lunges
2:35
0:53 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:08 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626