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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Pablo Garcia Amud

ARG M 40-44 n = 626
Finish · net time
1:34:53
+0:08 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
317/626
40-44
55/100
Field beaten
49%

The race, in three figures

Field beaten
30%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
150/626
Rank
Biggest loss
50m Sled Push
+0:10
v median
357/626
Rank

The race, in words

1:34:53 at Washington DC 2026 put Pablo Garcia Amud 317th of 626 men in the Open division.

The stations carried this race: faster than 68% of the field across all eight, against 30% on the runs. Nowhere gained more than the burpee broad jumps: 1:19 on the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.

Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:34
    v median +0:19
    1000m SkiErg 4:31
    v median −0:17
  2. Block 02 9:26
    Running 2 6:02
    v median +0:43
    50m Sled Push 3:24
    v median +0:10
  3. Block 03 10:36
    Running 3 6:09
    v median +0:17
    50m Sled Pull 4:27
    v median −0:47
  4. Block 04 11:16
    Running 4 6:16
    v median +0:27
    80m Burpee Broad Jump 5:00
    v median −1:19
  5. Block 05 11:19
    Running 5 6:25
    v median +0:35
    1000m Row 4:54
    v median −0:11
  6. Block 06 8:28
    Running 6 6:40
    v median +0:59
    200m Farmers Carry 1:48
    v median −0:21
  7. Block 07 12:12
    Running 7 6:53
    v median +1:16
    100m Sandbag Lunges 5:19
    v median −0:42
  8. Block 08 14:33
    Running 8 6:06
    v median +0:41
    Wall Balls 8:27
    v median −0:10

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
0:57
0:28 0:29
B3 · 50m Sled Pull
0:33
0:02 0:31
B4 · 80m Burpee Broad Jump
0:47
0:07 0:40
B5 · 1000m Row
1:01
0:11 0:50
B6 · 200m Farmers Carry
1:25
0:26 0:59
B7 · 100m Sandbag Lunges
2:18
0:50 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:09 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 31
Other races by Pablo Garcia Amud
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626