The race, in three figures
The race, in words
1:34:59 at Washington DC 2026 put Ezra Paisley 318th of 626 men in the Open division.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 26% on the stations. On the sandbag lunges the field had the edge, by 5:11. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:21v median +0:06
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Block 02 8:44Running 2 4:41v median −0:38
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Block 03 10:23Running 3 4:38v median −1:14
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Block 04 10:49Running 4 4:49v median −1:00
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Block 05 10:15Running 5 4:37v median −1:13
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Block 06 7:19Running 6 4:46v median −0:55
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Block 07 15:50Running 7 4:38v median −0:59
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Block 08 13:04Running 8 4:02v median −1:23
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.