The race, in three figures
The race, in words
Rob Harris finished 323rd of 626 men in the Open division at Washington DC 2026, in 1:35:29.
Nowhere gained more than the wall balls: 0:53 on the median. On the sandbag lunges the field had the edge, by 0:56. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
The field ran 3:57 faster at Washington DC 2026 than at Houston 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:20v median +0:05
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Block 02 8:17Running 2 5:25v median +0:06
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Block 03 10:33Running 3 5:36v median −0:16
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Block 04 12:46Running 4 5:59v median +0:10
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Block 05 10:57Running 5 6:04v median +0:14
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Block 06 8:41Running 6 5:49v median +0:08
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Block 07 13:03Running 7 6:06v median +0:29
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Block 08 13:44Running 8 6:00v median +0:35
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.