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Brian Poole

USA M 45-49 n = 626
Finish · net time
1:36:22
+1:37 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
331/626
45-49
24/43
Field beaten
47%

The race, in three figures

Field beaten
33%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:45
v median
182/626
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
502/626
Rank

The race, in words

1:36:22 at Washington DC 2026 put Brian Poole 331st of 626 men in the Open division.

The stations carried this race: faster than 62% of the field across all eight, against 33% on the runs. The wall balls were where this race was made, 1:45 ahead of the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first.

The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:27
    v median +0:12
    v median +0:06
  2. Block 02 9:04
    Running 2 5:46
    v median +0:27
    v median +0:04
  3. Block 03 10:39
    Running 3 5:55
    v median +0:03
    v median −0:30
  4. Block 04 11:38
    Running 4 6:09
    v median +0:20
    v median −0:50
  5. Block 05 11:43
    Running 5 6:26
    v median +0:36
    1000m Row 5:17
    v median +0:12
  6. Block 06 9:31
    Running 6 6:52
    v median +1:11
    v median +0:30
  7. Block 07 12:31
    Running 7 6:28
    v median +0:51
    v median +0:02
  8. Block 08 13:09
    Running 8 6:17
    v median +0:52
    Wall Balls 6:52
    v median −1:45

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:05
0:31 0:34
B2 · 50m Sled Push
0:52
0:25 0:27
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
1:19
0:08 1:11
B5 · 1000m Row
1:13
0:21 0:52
B6 · 200m Farmers Carry
1:51
0:37 1:14
B7 · 100m Sandbag Lunges
2:09
0:44 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:38 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 33
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626