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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Joseph Ferrara Jr

USA M 30-34 n = 626
Finish · net time
1:37:06
+2:21 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
336/626
30-34
86/141
Field beaten
46%

The race, in three figures

Field beaten
48%
Runs
52%
Stations
Biggest gain
50m Sled Push
−0:28
v median
157/626
Rank
Biggest loss
100m Sandbag Lunges
+1:45
v median
499/626
Rank

The race, in words

Joseph Ferrara Jr finished 336th of 626 men in the Open division at Washington DC 2026, in 1:37:06.

The sandbag lunges cost the most time: 1:45 slower than the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:24
    v median +0:09
    1000m SkiErg 4:27
    v median −0:21
  2. Block 02 8:24
    Running 2 5:38
    v median +0:19
    50m Sled Push 2:46
    v median −0:28
  3. Block 03 10:56
    Running 3 5:59
    v median +0:07
    50m Sled Pull 4:57
    v median −0:17
  4. Block 04 12:03
    Running 4 5:54
    v median +0:05
    80m Burpee Broad Jump 6:09
    v median −0:10
  5. Block 05 10:48
    Running 5 5:52
    v median +0:02
    1000m Row 4:56
    v median −0:09
  6. Block 06 7:37
    Running 6 5:32
    v median −0:09
    200m Farmers Carry 2:05
    v median −0:04
  7. Block 07 13:28
    Running 7 5:42
    v median +0:05
    100m Sandbag Lunges 7:46
    v median +1:45
  8. Block 08 14:30
    Running 8 5:48
    v median +0:23
    Wall Balls 8:42
    v median +0:05

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:05
0:33 0:32
B2 · 50m Sled Push
0:57
0:32 0:25
B3 · 50m Sled Pull
0:59
0:07 0:52
B4 · 80m Burpee Broad Jump
1:43
0:33 1:10
B5 · 1000m Row
1:32
0:30 1:02
B6 · 200m Farmers Carry
1:33
0:50 0:43
B7 · 100m Sandbag Lunges
2:51
1:17 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:22 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 34
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626