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Washington DC / HYROX / Season 9 (2026/27)

Jeff Owusu Ansah

GHA M 30-34 n = 626
Finish · net time
1:37:11
+2:26 v median 1:34:45
Men
337/626
30-34
87/141
Field beaten
46%

The race, in three figures

Field beaten
53%
Runs
44%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
106/626
Rank
Biggest loss
Wall Balls
+1:28
v median
405/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:35
    v median −0:40
    1000m SkiErg 4:27
    v median −0:21
  2. Block 02 8:47
    Running 2 4:39
    v median −0:40
    50m Sled Push 4:08
    v median +0:54
  3. Block 03 10:06
    Running 3 5:03
    v median −0:49
    50m Sled Pull 5:03
    v median −0:11
  4. Block 04 12:41
    Running 4 5:08
    v median −0:41
    80m Burpee Broad Jump 7:33
    v median +1:14
  5. Block 05 10:45
    Running 5 5:57
    v median +0:07
    1000m Row 4:48
    v median −0:17
  6. Block 06 9:05
    Running 6 7:14
    v median +1:33
    200m Farmers Carry 1:51
    v median −0:18
  7. Block 07 11:54
    Running 7 5:48
    v median +0:11
    100m Sandbag Lunges 6:06
    v median +0:05
  8. Block 08 16:16
    Running 8 6:11
    v median +0:46
    Wall Balls 10:05
    v median +1:28

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:53
0:25 0:28
B2 · 50m Sled Push
1:05
0:40 0:25
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
1:06
0:22 0:44
B5 · 1000m Row
1:34
0:13 1:21
B6 · 200m Farmers Carry
2:10
0:42 1:28
B7 · 100m Sandbag Lunges
2:19
1:16 1:03
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626