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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Aj Free

USA M 16-24 n = 626
Finish · net time
1:37:54
+3:09 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
345/626
16-24
35/65
Field beaten
45%

The race, in three figures

Field beaten
45%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
151/626
Rank
Biggest loss
Wall Balls
+2:41
v median
459/626
Rank

The race, in words

Aj Free finished 345th of 626 men in the Open division at Washington DC 2026, in 1:37:54.

The burpee broad jumps were the standout, 1:19 quicker than the median and 151st of 626. On the wall balls the field had the edge, by 2:41. The race faded late: the second half went 3:38 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:10
    v median −0:05
    1000m SkiErg 4:40
    v median −0:08
  2. Block 02 9:39
    Running 2 5:26
    v median +0:07
    50m Sled Push 4:13
    v median +0:59
  3. Block 03 11:06
    Running 3 6:16
    v median +0:24
    50m Sled Pull 4:50
    v median −0:24
  4. Block 04 10:57
    Running 4 5:57
    v median +0:08
    80m Burpee Broad Jump 5:00
    v median −1:19
  5. Block 05 11:17
    Running 5 6:09
    v median +0:19
    1000m Row 5:08
    v median +0:03
  6. Block 06 8:11
    Running 6 6:02
    v median +0:21
    200m Farmers Carry 2:09
    v median +0:00
  7. Block 07 11:03
    Running 7 5:42
    v median +0:05
    100m Sandbag Lunges 5:21
    v median −0:40
  8. Block 08 17:09
    Running 8 5:51
    v median +0:26
    Wall Balls 11:18
    v median +2:41

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
0:58
0:29 0:29
B2 · 50m Sled Push
1:07
0:26 0:41
B3 · 50m Sled Pull
0:51
0:21 0:30
B4 · 80m Burpee Broad Jump
1:03
0:07 0:56
B5 · 1000m Row
1:31
0:22 1:09
B6 · 200m Farmers Carry
1:59
0:43 1:16
B7 · 100m Sandbag Lunges
2:28
0:53 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:10 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 35
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626