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Jeffrey Giangiulio

USA M 45-49 n = 626
Finish · net time
1:38:35
+3:50 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
352/626
45-49
26/43
Field beaten
44%

The race, in three figures

Field beaten
43%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:19
v median
291/626
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
411/626
Rank

The race, in words

Jeffrey Giangiulio finished 352nd of 626 men in the Open division at Washington DC 2026, in 1:38:35.

The burpee broad jumps cost the most time: 0:57 slower than the median. Stronger after halfway: 2:31 better against the middle of the field than before it.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:47
    v median +0:32
    v median +0:28
  2. Block 02 9:09
    Running 2 5:45
    v median +0:26
    v median +0:10
  3. Block 03 11:51
    Running 3 5:46
    v median −0:06
    v median +0:51
  4. Block 04 13:12
    Running 4 5:56
    v median +0:07
    v median +0:57
  5. Block 05 11:10
    Running 5 6:04
    v median +0:14
    1000m Row 5:06
    v median +0:01
  6. Block 06 8:12
    Running 6 6:04
    v median +0:23
    v median −0:01
  7. Block 07 12:23
    Running 7 6:00
    v median +0:23
    v median +0:22
  8. Block 08 13:48
    Running 8 5:30
    v median +0:05
    Wall Balls 8:18
    v median −0:19

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
1:07
0:34 0:33
B2 · 50m Sled Push
0:52
0:28 0:24
B3 · 50m Sled Pull
0:52
0:34 0:18
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
1:01
0:11 0:50
B6 · 200m Farmers Carry
1:54
0:57 0:57
B7 · 100m Sandbag Lunges
2:20
1:13 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:51 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 35
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626