The race, in three figures
The race, in words
Nicholas Lell finished 354th of 626 men in the Open division at Washington DC 2026, in 1:38:41.
The stations carried this race: faster than 56% of the field across all eight, against 31% on the runs. The wall balls were where this race was made, 1:42 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:17 behind the median.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:39v median +0:24
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Block 02 8:40Running 2 5:54v median +0:35
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Block 03 11:33Running 3 6:19v median +0:27
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Block 04 13:16Running 4 6:24v median +0:35
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Block 05 11:28Running 5 6:44v median +0:54
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Block 06 8:58Running 6 6:49v median +1:08
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Block 07 13:15Running 7 5:57v median +0:20
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Block 08 12:58Running 8 6:03v median +0:38
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.