The race, in three figures
The race, in words
Paul Shin finished 365th of 626 men in the Open division at Washington DC 2026, in 1:39:30.
A station race more than a running one: 56% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the wall balls: 2:28 on the median. Paced to finish: the second half went 7:52 better against the middle of the field than the first.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:01v median −1:14
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Block 02 8:35Running 2 4:16v median −1:03
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Block 03 12:45Running 3 5:45v median −0:07
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Block 04 14:50Running 4 7:48v median +1:59
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Block 05 14:30Running 5 9:36v median +3:46
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Block 06 7:02Running 6 5:08v median −0:33
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Block 07 9:26Running 7 4:45v median −0:52
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Block 08 13:42Running 8 7:33v median +2:08
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.