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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

David Ahlers

USA M 50-54 n = 626
Finish · net time
1:39:39
+4:54 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
366/626
50-54
14/28
Field beaten
42%

The race, in three figures

Field beaten
35%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:47
v median
68/626
Rank
Biggest loss
80m Burpee Broad Jump
+2:31
v median
529/626
Rank

The race, in words

1:39:39 at Washington DC 2026 put David Ahlers 366th of 626 men in the Open division.

Nowhere gained more than the sled push: 0:47 on the median. If there was time left out there, it was on the burpee broad jumps, 2:31 behind the median. Stronger after halfway: 3:31 better against the middle of the field than before it.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:44
    v median +0:29
    1000m SkiErg 5:14
    v median +0:26
  2. Block 02 8:15
    Running 2 5:48
    v median +0:29
    50m Sled Push 2:27
    v median −0:47
  3. Block 03 11:03
    Running 3 6:35
    v median +0:43
    50m Sled Pull 4:28
    v median −0:46
  4. Block 04 15:34
    Running 4 6:44
    v median +0:55
    80m Burpee Broad Jump 8:50
    v median +2:31
  5. Block 05 11:15
    Running 5 6:13
    v median +0:23
    1000m Row 5:02
    v median −0:03
  6. Block 06 8:13
    Running 6 6:06
    v median +0:25
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 11:45
    Running 7 6:00
    v median +0:23
    100m Sandbag Lunges 5:45
    v median −0:16
  8. Block 08 14:56
    Running 8 5:34
    v median +0:09
    Wall Balls 9:22
    v median +0:45

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
1:11
0:38 0:33
B2 · 50m Sled Push
0:58
0:29 0:29
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
1:29
0:10 1:19
B5 · 1000m Row
1:11
0:12 0:59
B6 · 200m Farmers Carry
1:24
0:27 0:57
B7 · 100m Sandbag Lunges
2:06
0:41 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 37
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626