The race, in three figures
The race, in words
Michael Raschke finished 373rd of 626 men in the Open division at Washington DC 2026, in 1:40:23.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the wall balls, 2:59 behind the median. A harder second half: 4:03 more lost to the middle of the field after halfway than before it.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:13v median −0:02
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Block 02 9:02Running 2 5:12v median −0:07
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Block 03 11:43Running 3 5:50v median −0:02
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Block 04 12:16Running 4 5:37v median −0:12
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Block 05 10:35Running 5 5:39v median −0:11
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Block 06 8:25Running 6 5:37v median −0:04
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Block 07 13:11Running 7 5:28v median −0:09
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Block 08 16:57Running 8 5:21v median −0:04
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.