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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Daniel Nguyen

USA M 30-34 n = 626
Finish · net time
1:41:05
+6:20 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
379/626
30-34
95/141
Field beaten
40%

The race, in three figures

Field beaten
28%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
143/626
Rank
Biggest loss
1000m Row
+0:45
v median
559/626
Rank

The race, in words

Daniel Nguyen finished 379th of 626 men in the Open division at Washington DC 2026, in 1:41:05.

A station race more than a running one: 48% of the field beaten on the stations, against 28% on the runs. The burpee broad jumps were where this race was made, 1:24 ahead of the median. On the row the field had the edge, by 0:45.

The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 4:59
    v median +0:44
    1000m SkiErg 5:32
    v median +0:44
  2. Block 02 9:33
    Running 2 5:51
    v median +0:32
    50m Sled Push 3:42
    v median +0:28
  3. Block 03 12:18
    Running 3 6:31
    v median +0:39
    50m Sled Pull 5:47
    v median +0:33
  4. Block 04 11:53
    Running 4 6:58
    v median +1:09
    80m Burpee Broad Jump 4:55
    v median −1:24
  5. Block 05 12:09
    Running 5 6:19
    v median +0:29
    1000m Row 5:50
    v median +0:45
  6. Block 06 8:36
    Running 6 6:12
    v median +0:31
    200m Farmers Carry 2:24
    v median +0:15
  7. Block 07 12:24
    Running 7 6:31
    v median +0:54
    100m Sandbag Lunges 5:53
    v median −0:08
  8. Block 08 14:59
    Running 8 6:06
    v median +0:41
    Wall Balls 8:53
    v median +0:16

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:12
0:37 0:35
B2 · 50m Sled Push
0:56
0:28 0:28
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
1:17
0:10 1:07
B5 · 1000m Row
0:58
0:13 0:45
B6 · 200m Farmers Carry
1:32
0:32 1:00
B7 · 100m Sandbag Lunges
2:16
0:48 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 38
Other races by Daniel Nguyen
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626