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Washington DC / HYROX / Season 9 (2026/27)

Alex McKhann

USA M 30-34 n = 626
Finish · net time
1:41:13
+6:28 v median 1:34:45
Men
381/626
30-34
96/141
Field beaten
39%

The race, in three figures

Field beaten
76%
Runs
18%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
189/626
Rank
Biggest loss
Wall Balls
+5:30
v median
555/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:00
    v median −0:15
    1000m SkiErg 4:35
    v median −0:13
  2. Block 02 8:55
    Running 2 4:52
    v median −0:27
    50m Sled Push 4:03
    v median +0:49
  3. Block 03 11:01
    Running 3 4:58
    v median −0:54
    50m Sled Pull 6:03
    v median +0:49
  4. Block 04 14:32
    Running 4 4:54
    v median −0:55
    80m Burpee Broad Jump 9:38
    v median +3:19
  5. Block 05 9:55
    Running 5 4:59
    v median −0:51
    1000m Row 4:56
    v median −0:09
  6. Block 06 7:06
    Running 6 4:52
    v median −0:49
    200m Farmers Carry 2:14
    v median +0:05
  7. Block 07 13:05
    Running 7 4:50
    v median −0:47
    100m Sandbag Lunges 8:15
    v median +2:14
  8. Block 08 18:42
    Running 8 4:35
    v median −0:50
    Wall Balls 14:07
    v median +5:30

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:59
0:31 0:28
B2 · 50m Sled Push
1:36
0:27 1:09
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:35
0:24 1:11
B5 · 1000m Row
1:16
0:24 0:52
B6 · 200m Farmers Carry
1:15
0:20 0:55
B7 · 100m Sandbag Lunges
2:14
0:57 1:17
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626