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Washington DC / HYROX / Season 9 (2026/27)

Simon Hodson

IRL M 40-44 n = 626
Finish · net time
1:42:14
+7:29 v median 1:34:45
Men
392/626
40-44
63/100
Field beaten
37%

The race, in three figures

Field beaten
37%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
198/626
Rank
Biggest loss
Wall Balls
+4:31
v median
537/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:36
    v median +0:21
    1000m SkiErg 4:33
    v median −0:15
  2. Block 02 8:36
    Running 2 5:52
    v median +0:33
    50m Sled Push 2:44
    v median −0:30
  3. Block 03 10:52
    Running 3 6:17
    v median +0:25
    50m Sled Pull 4:35
    v median −0:39
  4. Block 04 13:25
    Running 4 6:12
    v median +0:23
    80m Burpee Broad Jump 7:13
    v median +0:54
  5. Block 05 11:13
    Running 5 6:24
    v median +0:34
    1000m Row 4:49
    v median −0:16
  6. Block 06 8:18
    Running 6 6:07
    v median +0:26
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 12:53
    Running 7 5:59
    v median +0:22
    100m Sandbag Lunges 6:54
    v median +0:53
  8. Block 08 19:11
    Running 8 6:03
    v median +0:38
    Wall Balls 13:08
    v median +4:31

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
0:55
0:26 0:29
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
1:24
0:10 1:14
B5 · 1000m Row
0:57
0:12 0:45
B6 · 200m Farmers Carry
1:41
0:26 1:15
B7 · 100m Sandbag Lunges
2:19
0:43 1:36
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626