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Washington DC / HYROX / Season 9 (2026/27)

Robert Ho

USA M 30-34 n = 626
Finish · net time
1:43:01
+8:16 v median 1:34:45
Men
400/626
30-34
100/141
Field beaten
36%

The race, in three figures

Field beaten
23%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
233/626
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
415/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:27
    v median +1:12
    1000m SkiErg 4:48
    v median +0:00
  2. Block 02 10:00
    Running 2 6:52
    v median +1:33
    50m Sled Push 3:08
    v median −0:06
  3. Block 03 11:58
    Running 3 7:08
    v median +1:16
    50m Sled Pull 4:50
    v median −0:24
  4. Block 04 12:25
    Running 4 6:40
    v median +0:51
    80m Burpee Broad Jump 5:45
    v median −0:34
  5. Block 05 11:57
    Running 5 6:39
    v median +0:49
    1000m Row 5:18
    v median +0:13
  6. Block 06 8:53
    Running 6 6:15
    v median +0:34
    200m Farmers Carry 2:38
    v median +0:29
  7. Block 07 13:07
    Running 7 6:17
    v median +0:40
    100m Sandbag Lunges 6:50
    v median +0:49
  8. Block 08 14:56
    Running 8 6:00
    v median +0:35
    Wall Balls 8:56
    v median +0:19

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
1:16
0:38 0:38
B2 · 50m Sled Push
1:15
0:40 0:35
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
1:25
0:07 1:18
B5 · 1000m Row
1:10
0:13 0:57
B6 · 200m Farmers Carry
1:38
0:30 1:08
B7 · 100m Sandbag Lunges
2:07
0:41 1:26
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626