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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Shawn Rhynehart

USA M 40-44 n = 626
Finish · net time
1:43:05
+8:20 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
402/626
40-44
64/100
Field beaten
36%

The race, in three figures

Field beaten
45%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:19
v median
205/626
Rank
Biggest loss
Wall Balls
+5:29
v median
554/626
Rank

The race, in words

Shawn Rhynehart finished 402nd of 626 men in the Open division at Washington DC 2026, in 1:43:05.

On the wall balls the field had the edge, by 5:29. A harder second half: 7:25 more lost to the middle of the field after halfway than before it.

The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:02
    v median −0:13
    1000m SkiErg 4:45
    v median −0:03
  2. Block 02 8:08
    Running 2 5:13
    v median −0:06
    50m Sled Push 2:55
    v median −0:19
  3. Block 03 10:40
    Running 3 5:40
    v median −0:12
    50m Sled Pull 5:00
    v median −0:14
  4. Block 04 13:46
    Running 4 5:57
    v median +0:08
    80m Burpee Broad Jump 7:49
    v median +1:30
  5. Block 05 11:27
    Running 5 6:15
    v median +0:25
    1000m Row 5:12
    v median +0:07
  6. Block 06 8:21
    Running 6 6:06
    v median +0:25
    200m Farmers Carry 2:15
    v median +0:06
  7. Block 07 12:59
    Running 7 6:20
    v median +0:43
    100m Sandbag Lunges 6:39
    v median +0:38
  8. Block 08 20:00
    Running 8 5:54
    v median +0:29
    Wall Balls 14:06
    v median +5:29

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:05
0:32 0:33
B2 · 50m Sled Push
0:56
0:27 0:29
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
1:14
0:07 1:07
B5 · 1000m Row
1:18
0:14 1:04
B6 · 200m Farmers Carry
1:46
0:31 1:15
B7 · 100m Sandbag Lunges
2:13
0:40 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:21 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 40
Other races by Shawn Rhynehart
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626