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David Naringi

USA M 35-39 n = 626
Finish · net time
1:43:14
+8:29 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
405/626
35-39
75/113
Field beaten
35%

The race, in three figures

Field beaten
47%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
175/626
Rank
Biggest loss
Wall Balls
+3:45
v median
506/626
Rank

The race, in words

1:43:14 at Washington DC 2026 put David Naringi 405th of 626 men in the Open division.

The sled pull was the standout, 0:46 quicker than the median and 175th of 626. On the wall balls the field had the edge, by 3:45. The race faded late: the second half went 7:18 worse against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:31
    v median +0:16
    v median −0:11
  2. Block 02 8:13
    Running 2 5:14
    v median −0:05
    v median −0:15
  3. Block 03 9:52
    Running 3 5:24
    v median −0:28
    v median −0:46
  4. Block 04 13:42
    Running 4 5:39
    v median −0:10
    v median +1:44
  5. Block 05 11:09
    Running 5 6:17
    v median +0:27
    1000m Row 4:52
    v median −0:13
  6. Block 06 7:41
    Running 6 5:50
    v median +0:09
    v median −0:18
  7. Block 07 15:20
    Running 7 5:56
    v median +0:19
    v median +3:23
  8. Block 08 18:26
    Running 8 6:04
    v median +0:39
    Wall Balls 12:22
    v median +3:45

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:04
0:31 0:33
B2 · 50m Sled Push
1:10
0:44 0:26
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
1:36
0:13 1:23
B5 · 1000m Row
1:08
0:14 0:54
B6 · 200m Farmers Carry
1:30
0:31 0:59
B7 · 100m Sandbag Lunges
2:48
1:16 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:30 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 40
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626