The race, in three figures
The race, in words
Jaineet Shah finished 408th of 626 men in the Open division at Washington DC 2026, in 1:43:30.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 21% on the stations. The wall balls cost the most time: 4:53 slower than the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:20v median +0:05
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Block 02 9:48Running 2 5:38v median +0:19
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Block 03 13:40Running 3 6:34v median +0:42
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Block 04 13:40Running 4 6:12v median +0:23
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Block 05 11:14Running 5 5:51v median +0:01
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Block 06 7:35Running 6 5:18v median −0:23
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Block 07 12:16Running 7 5:31v median −0:06
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Block 08 18:46Running 8 5:16v median −0:09
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.