The race, in three figures
The race, in words
John Schuhart finished 420th of 626 men in the Open division at Washington DC 2026, in 1:44:44.
The sled pull cost the most time: 1:40 slower than the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 4:53v median +0:38
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Block 02 10:16Running 2 5:47v median +0:28
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Block 03 12:52Running 3 5:58v median +0:06
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Block 04 13:45Running 4 6:05v median +0:16
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Block 05 11:17Running 5 6:04v median +0:14
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Block 06 8:17Running 6 6:11v median +0:30
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Block 07 14:01Running 7 6:27v median +0:50
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Block 08 15:23Running 8 6:24v median +0:59
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.