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Ben Diamond

USA M 25-29 n = 626
Finish · net time
1:49:26
+14:41 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
461/626
25-29
81/107
Field beaten
26%

The race, in three figures

Field beaten
39%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
412/626
Rank
Biggest loss
Wall Balls
+2:40
v median
458/626
Rank

The race, in words

Ben Diamond finished 461st of 626 men in the Open division at Washington DC 2026, in 1:49:26.

If there was time left out there, it was on the wall balls, 2:40 behind the median. 13:26 in the roxzone was slower than 91% of the field.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 4:58
    v median +0:43
    v median +0:31
  2. Block 02 9:28
    Running 2 5:44
    v median +0:25
    v median +0:30
  3. Block 03 11:27
    Running 3 5:57
    v median +0:05
    v median +0:16
  4. Block 04 13:32
    Running 4 5:56
    v median +0:07
    v median +1:17
  5. Block 05 12:12
    Running 5 6:25
    v median +0:35
    1000m Row 5:47
    v median +0:42
  6. Block 06 8:15
    Running 6 5:54
    v median +0:13
    v median +0:12
  7. Block 07 13:14
    Running 7 5:43
    v median +0:06
    v median +1:30
  8. Block 08 17:41
    Running 8 6:24
    v median +0:59
    Wall Balls 11:17
    v median +2:40

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
1:07
0:33 0:34
B2 · 50m Sled Push
2:00
0:50 1:10
B3 · 50m Sled Pull
1:28
0:25 1:03
B4 · 80m Burpee Broad Jump
2:18
0:33 1:45
B5 · 1000m Row
1:17
0:18 0:59
B6 · 200m Farmers Carry
2:00
0:52 1:08
B7 · 100m Sandbag Lunges
3:15
0:56 2:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:42 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 45
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626