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Washington DC / HYROX / Season 9 (2026/27)

Paul Laufer

USA M 40-44 n = 626
Finish · net time
1:49:49
+15:04 v median 1:34:45
Men
463/626
40-44
72/100
Field beaten
26%

The race, in three figures

Field beaten
49%
Runs
13%
Stations
Biggest gain
1000m Row
+0:20
v median
458/626
Rank
Biggest loss
Wall Balls
+4:19
v median
527/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:30
    v median +0:15
    1000m SkiErg 5:27
    v median +0:39
  2. Block 02 10:14
    Running 2 5:23
    v median +0:04
    50m Sled Push 4:51
    v median +1:37
  3. Block 03 13:30
    Running 3 5:37
    v median −0:15
    50m Sled Pull 7:53
    v median +2:39
  4. Block 04 14:13
    Running 4 6:01
    v median +0:12
    80m Burpee Broad Jump 8:12
    v median +1:53
  5. Block 05 11:36
    Running 5 6:11
    v median +0:21
    1000m Row 5:25
    v median +0:20
  6. Block 06 9:39
    Running 6 5:57
    v median +0:16
    200m Farmers Carry 3:42
    v median +1:33
  7. Block 07 13:23
    Running 7 5:27
    v median −0:10
    100m Sandbag Lunges 7:56
    v median +1:55
  8. Block 08 18:15
    Running 8 5:19
    v median −0:06
    Wall Balls 12:56
    v median +4:19

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:01
0:29 0:32
B2 · 50m Sled Push
1:21
0:27 0:54
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
1:09
0:11 0:58
B5 · 1000m Row
1:14
0:13 1:01
B6 · 200m Farmers Carry
1:44
0:37 1:07
B7 · 100m Sandbag Lunges
2:04
0:53 1:11
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626