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Micah Jones

USA M 25-29 n = 626
Finish · net time
1:50:14
+15:29 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
469/626
25-29
84/107
Field beaten
25%

The race, in three figures

Field beaten
32%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
488/626
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
496/626
Rank

The race, in words

Micah Jones finished 469th of 626 men in the Open division at Washington DC 2026, in 1:50:14.

The burpee broad jumps cost the most time: 2:04 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 3:58
    v median −0:17
    v median +0:54
  2. Block 02 10:21
    Running 2 5:27
    v median +0:08
    v median +1:40
  3. Block 03 13:24
    Running 3 6:14
    v median +0:22
    v median +1:56
  4. Block 04 14:41
    Running 4 6:18
    v median +0:29
    v median +2:04
  5. Block 05 12:39
    Running 5 6:57
    v median +1:07
    1000m Row 5:42
    v median +0:37
  6. Block 06 9:26
    Running 6 6:50
    v median +1:09
    v median +0:27
  7. Block 07 14:40
    Running 7 6:39
    v median +1:02
    v median +2:00
  8. Block 08 16:30
    Running 8 6:17
    v median +0:52
    Wall Balls 10:13
    v median +1:36

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:00
0:29 0:31
B2 · 50m Sled Push
0:51
0:28 0:23
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
1:15
0:08 1:07
B5 · 1000m Row
1:21
0:13 1:08
B6 · 200m Farmers Carry
1:29
0:24 1:05
B7 · 100m Sandbag Lunges
2:38
0:53 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:30 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 45
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626