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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Harry Alford

USA M 40-44 n = 626
Finish · net time
1:50:23
+15:38 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
470/626
40-44
73/100
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
31%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
485/626
Rank
Biggest loss
Wall Balls
+1:25
v median
403/626
Rank

The race, in words

Harry Alford finished 470th of 626 men in the Open division at Washington DC 2026, in 1:50:23.

The wall balls cost the most time: 1:25 slower than the median. A harder second half: 7:13 more lost to the middle of the field after halfway than before it.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:24
    v median +0:09
    1000m SkiErg 5:10
    v median +0:22
  2. Block 02 9:10
    Running 2 5:27
    v median +0:08
    50m Sled Push 3:43
    v median +0:29
  3. Block 03 12:14
    Running 3 5:53
    v median +0:01
    50m Sled Pull 6:21
    v median +1:07
  4. Block 04 13:50
    Running 4 6:07
    v median +0:18
    80m Burpee Broad Jump 7:43
    v median +1:24
  5. Block 05 12:23
    Running 5 6:45
    v median +0:55
    1000m Row 5:38
    v median +0:33
  6. Block 06 9:44
    Running 6 7:11
    v median +1:30
    200m Farmers Carry 2:33
    v median +0:24
  7. Block 07 15:03
    Running 7 8:17
    v median +2:40
    100m Sandbag Lunges 6:46
    v median +0:45
  8. Block 08 17:32
    Running 8 7:30
    v median +2:05
    Wall Balls 10:02
    v median +1:25

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:01
0:32 0:29
B2 · 50m Sled Push
1:03
0:37 0:26
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
1:41
0:17 1:24
B5 · 1000m Row
1:24
0:24 1:00
B6 · 200m Farmers Carry
2:16
1:02 1:14
B7 · 100m Sandbag Lunges
3:13
1:32 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:39 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 45
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626