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Diego Anthony

USA M 45-49 n = 626
Finish · net time
1:51:43
+16:58 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
482/626
45-49
35/43
Field beaten
23%

The race, in three figures

Field beaten
16%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
67/626
Rank
Biggest loss
1000m SkiErg
+1:22
v median
622/626
Rank

The race, in words

Diego Anthony finished 482nd of 626 men in the Open division at Washington DC 2026, in 1:51:43.

A station race more than a running one: 36% of the field beaten on the stations, against 16% on the runs. If there was time left out there, it was on the SkiErg, 1:22 behind the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 4:37
    v median +0:22
    v median +1:22
  2. Block 02 9:12
    Running 2 5:47
    v median +0:28
    v median +0:11
  3. Block 03 12:55
    Running 3 6:53
    v median +1:01
    v median +0:48
  4. Block 04 14:30
    Running 4 7:00
    v median +1:11
    v median +1:11
  5. Block 05 13:00
    Running 5 7:53
    v median +2:03
    1000m Row 5:07
    v median +0:02
  6. Block 06 8:51
    Running 6 7:11
    v median +1:30
    v median −0:29
  7. Block 07 15:06
    Running 7 8:33
    v median +2:56
    v median +0:32
  8. Block 08 17:36
    Running 8 7:40
    v median +2:15
    Wall Balls 9:56
    v median +1:19

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:15
0:35 0:40
B2 · 50m Sled Push
0:59
0:27 0:32
B3 · 50m Sled Pull
0:30
0:09 0:21
B4 · 80m Burpee Broad Jump
0:52
0:07 0:45
B5 · 1000m Row
1:10
0:11 0:59
B6 · 200m Farmers Carry
1:32
0:27 1:05
B7 · 100m Sandbag Lunges
3:36
1:44 1:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:59 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 46
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626