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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Ron Ben-Meir

USA M 50-54 n = 626
Finish · net time
1:52:22
+17:37 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
488/626
50-54
21/28
Field beaten
22%

The race, in three figures

Field beaten
16%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:46
v median
252/626
Rank
Biggest loss
50m Sled Push
+1:13
v median
553/626
Rank

The race, in words

1:52:22 at Washington DC 2026 put Ron Ben-Meir 488th of 626 men in the Open division.

The stations carried this race: faster than 42% of the field across all eight, against 16% on the runs. The sled push cost the most time: 1:13 slower than the median. Stronger after halfway: 4:12 better against the middle of the field than before it.

Athletes who raced both Washington DC 2026 and Houston 2026 were 3:57 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:36
    v median +1:21
    1000m SkiErg 5:32
    v median +0:44
  2. Block 02 11:31
    Running 2 7:04
    v median +1:45
    50m Sled Push 4:27
    v median +1:13
  3. Block 03 12:44
    Running 3 7:14
    v median +1:22
    50m Sled Pull 5:30
    v median +0:16
  4. Block 04 14:24
    Running 4 7:21
    v median +1:32
    80m Burpee Broad Jump 7:03
    v median +0:44
  5. Block 05 12:35
    Running 5 7:14
    v median +1:24
    1000m Row 5:21
    v median +0:16
  6. Block 06 9:36
    Running 6 7:18
    v median +1:37
    200m Farmers Carry 2:18
    v median +0:09
  7. Block 07 14:00
    Running 7 7:13
    v median +1:36
    100m Sandbag Lunges 6:47
    v median +0:46
  8. Block 08 14:24
    Running 8 6:33
    v median +1:08
    Wall Balls 7:51
    v median −0:46

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:27
0:42 0:45
B2 · 50m Sled Push
1:17
0:38 0:39
B3 · 50m Sled Pull
1:22
0:06 1:16
B4 · 80m Burpee Broad Jump
1:43
0:18 1:25
B5 · 1000m Row
1:29
0:16 1:13
B6 · 200m Farmers Carry
1:54
0:39 1:15
B7 · 100m Sandbag Lunges
2:53
1:06 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:38 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 46
Other races by Ron Ben-Meir
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626