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Washington DC / HYROX / Season 9 (2026/27)

Brandon Benbow

USA M 30-34 n = 626
Finish · net time
1:53:55
+19:10 v median 1:34:45
Men
497/626
30-34
115/141
Field beaten
21%

The race, in three figures

Field beaten
41%
Runs
18%
Stations
Biggest gain
1000m Row
+0:09
v median
383/626
Rank
Biggest loss
50m Sled Pull
+4:11
v median
614/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:21
    v median +0:06
    1000m SkiErg 5:12
    v median +0:24
  2. Block 02 9:44
    Running 2 5:28
    v median +0:09
    50m Sled Push 4:16
    v median +1:02
  3. Block 03 15:53
    Running 3 6:28
    v median +0:36
    50m Sled Pull 9:25
    v median +4:11
  4. Block 04 16:21
    Running 4 8:09
    v median +2:20
    80m Burpee Broad Jump 8:12
    v median +1:53
  5. Block 05 11:10
    Running 5 5:56
    v median +0:06
    1000m Row 5:14
    v median +0:09
  6. Block 06 8:08
    Running 6 5:42
    v median +0:01
    200m Farmers Carry 2:26
    v median +0:17
  7. Block 07 13:30
    Running 7 5:30
    v median −0:07
    100m Sandbag Lunges 8:00
    v median +1:59
  8. Block 08 15:57
    Running 8 4:55
    v median −0:30
    Wall Balls 11:02
    v median +2:25

Roxzone, per block

Approach · Exit 13:44

B1 · 1000m SkiErg
1:03
0:32 0:31
B2 · 50m Sled Push
1:14
0:27 0:47
B3 · 50m Sled Pull
1:34
0:07 1:27
B4 · 80m Burpee Broad Jump
3:51
0:30 3:21
B5 · 1000m Row
1:44
0:14 1:30
B6 · 200m Farmers Carry
1:49
0:36 1:13
B7 · 100m Sandbag Lunges
2:29
0:48 1:41
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626