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Nathan Bradford

USA M 45-49 n = 626
Finish · net time
1:54:16
+19:31 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
499/626
45-49
36/43
Field beaten
20%

The race, in three figures

Field beaten
16%
Runs
42%
Stations
Biggest gain
Wall Balls
−1:27
v median
207/626
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
464/626
Rank

The race, in words

Nathan Bradford finished 499th of 626 men in the Open division at Washington DC 2026, in 1:54:16.

A station race more than a running one: 42% of the field beaten on the stations, against 16% on the runs. Paced to finish: the second half went 5:14 better against the middle of the field than the first. 13:53 in the roxzone was slower than 93% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:16
    v median +1:01
    v median +0:28
  2. Block 02 9:28
    Running 2 6:26
    v median +1:07
    v median −0:12
  3. Block 03 14:55
    Running 3 8:24
    v median +2:32
    v median +1:17
  4. Block 04 15:09
    Running 4 7:19
    v median +1:30
    v median +1:31
  5. Block 05 12:34
    Running 5 7:22
    v median +1:32
    1000m Row 5:12
    v median +0:07
  6. Block 06 9:33
    Running 6 7:17
    v median +1:36
    v median +0:07
  7. Block 07 14:28
    Running 7 7:09
    v median +1:32
    v median +1:18
  8. Block 08 13:54
    Running 8 6:44
    v median +1:19
    Wall Balls 7:10
    v median −1:27

Roxzone, per block

Approach · Exit 13:53

B1 · 1000m SkiErg
1:27
0:50 0:37
B2 · 50m Sled Push
1:32
0:44 0:48
B3 · 50m Sled Pull
1:57
1:25 0:32
B4 · 80m Burpee Broad Jump
2:06
0:49 1:17
B5 · 1000m Row
1:37
0:42 0:55
B6 · 200m Farmers Carry
2:07
0:45 1:22
B7 · 100m Sandbag Lunges
3:08
1:18 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:32 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 47
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626