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Jack Carroll

USA M 40-44 n = 626
Finish · net time
1:54:31
+19:46 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
502/626
40-44
77/100
Field beaten
20%

The race, in three figures

Field beaten
28%
Runs
18%
Stations
Biggest gain
50m Sled Pull
+0:04
v median
329/626
Rank
Biggest loss
Wall Balls
+5:01
v median
547/626
Rank

The race, in words

Jack Carroll finished 502nd of 626 men in the Open division at Washington DC 2026, in 1:54:31.

If there was time left out there, it was on the wall balls, 5:01 behind the median. The race faded late: the second half went 7:41 worse against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:50
    v median +0:35
    v median +0:13
  2. Block 02 9:28
    Running 2 5:56
    v median +0:37
    v median +0:18
  3. Block 03 11:26
    Running 3 6:08
    v median +0:16
    v median +0:04
  4. Block 04 15:05
    Running 4 6:19
    v median +0:30
    v median +2:27
  5. Block 05 12:03
    Running 5 6:32
    v median +0:42
    1000m Row 5:31
    v median +0:26
  6. Block 06 8:55
    Running 6 6:24
    v median +0:43
    v median +0:22
  7. Block 07 15:57
    Running 7 6:26
    v median +0:49
    v median +3:30
  8. Block 08 20:34
    Running 8 6:56
    v median +1:31
    Wall Balls 13:38
    v median +5:01

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:18
0:39 0:39
B2 · 50m Sled Push
1:13
0:32 0:41
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
1:25
0:10 1:15
B5 · 1000m Row
1:33
0:18 1:15
B6 · 200m Farmers Carry
2:08
0:39 1:29
B7 · 100m Sandbag Lunges
2:45
0:58 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:47 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 48
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626