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Washington DC / HYROX / Season 9 (2026/27)

Greg Kacprzynski

USA M 50-54 n = 626
Finish · net time
1:54:36
+19:51 v median 1:34:45
Men
504/626
50-54
22/28
Field beaten
20%

The race, in three figures

Field beaten
17%
Runs
32%
Stations
Biggest gain
1000m Row
−0:04
v median
287/626
Rank
Biggest loss
Wall Balls
+1:28
v median
406/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:30
    v median +0:15
    1000m SkiErg 4:48
    v median +0:00
  2. Block 02 9:01
    Running 2 5:28
    v median +0:09
    50m Sled Push 3:33
    v median +0:19
  3. Block 03 13:00
    Running 3 6:26
    v median +0:34
    50m Sled Pull 6:34
    v median +1:20
  4. Block 04 14:49
    Running 4 7:20
    v median +1:31
    80m Burpee Broad Jump 7:29
    v median +1:10
  5. Block 05 13:17
    Running 5 8:16
    v median +2:26
    1000m Row 5:01
    v median −0:04
  6. Block 06 10:51
    Running 6 7:26
    v median +1:45
    200m Farmers Carry 3:25
    v median +1:16
  7. Block 07 14:37
    Running 7 7:52
    v median +2:15
    100m Sandbag Lunges 6:45
    v median +0:44
  8. Block 08 18:08
    Running 8 8:03
    v median +2:38
    Wall Balls 10:05
    v median +1:28

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:06
0:32 0:34
B2 · 50m Sled Push
1:00
0:26 0:34
B3 · 50m Sled Pull
1:43
1:08 0:35
B4 · 80m Burpee Broad Jump
1:36
0:17 1:19
B5 · 1000m Row
1:28
0:14 1:14
B6 · 200m Farmers Carry
2:02
0:37 1:25
B7 · 100m Sandbag Lunges
2:50
0:51 1:59
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626