The race, in three figures
The race, in words
1:57:09 at Washington DC 2026 put Anthony Arguelles 519th of 626 men in the Open division.
The sandbag lunges cost the most time: 3:33 slower than the median. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:46v median +1:31
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Block 02 10:15Running 2 6:41v median +1:22
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Block 03 13:09Running 3 6:41v median +0:49
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Block 04 15:02Running 4 7:02v median +1:13
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Block 05 12:32Running 5 7:06v median +1:16
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Block 06 10:21Running 6 7:09v median +1:28
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Block 07 16:33Running 7 6:59v median +1:22
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Block 08 16:50Running 8 6:18v median +0:53
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.