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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Konlavach Kabtum

USA M 35-39 n = 626
Finish · net time
1:57:52
+23:07 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
521/626
35-39
93/113
Field beaten
17%

The race, in three figures

Field beaten
15%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:34
v median
515/626
Rank
Biggest loss
1000m Row
+1:54
v median
620/626
Rank

The race, in words

Konlavach Kabtum finished 521st of 626 men in the Open division at Washington DC 2026, in 1:57:52.

The row cost the most time: 1:54 slower than the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 5:44
    v median +1:29
    1000m SkiErg 6:09
    v median +1:21
  2. Block 02 12:02
    Running 2 6:55
    v median +1:36
    50m Sled Push 5:07
    v median +1:53
  3. Block 03 14:03
    Running 3 7:19
    v median +1:27
    50m Sled Pull 6:44
    v median +1:30
  4. Block 04 15:30
    Running 4 7:24
    v median +1:35
    80m Burpee Broad Jump 8:06
    v median +1:47
  5. Block 05 14:16
    Running 5 7:17
    v median +1:27
    1000m Row 6:59
    v median +1:54
  6. Block 06 9:57
    Running 6 7:14
    v median +1:33
    200m Farmers Carry 2:43
    v median +0:34
  7. Block 07 14:04
    Running 7 7:18
    v median +1:41
    100m Sandbag Lunges 6:46
    v median +0:45
  8. Block 08 16:25
    Running 8 6:50
    v median +1:25
    Wall Balls 9:35
    v median +0:58

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:20
0:41 0:39
B2 · 50m Sled Push
1:13
0:43 0:30
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
1:14
0:09 1:05
B5 · 1000m Row
1:24
0:14 1:10
B6 · 200m Farmers Carry
1:45
0:39 1:06
B7 · 100m Sandbag Lunges
2:09
0:47 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:08 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 49
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626