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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

James Hald

USA M 50-54 n = 626
Finish · net time
1:58:54
+24:09 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
526/626
50-54
23/28
Field beaten
16%

The race, in three figures

Field beaten
25%
Runs
9%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
246/626
Rank
Biggest loss
100m Sandbag Lunges
+6:42
v median
605/626
Rank

The race, in words

James Hald finished 526th of 626 men in the Open division at Washington DC 2026, in 1:58:54.

The sandbag lunges cost the most time: 6:42 slower than the median. The race faded late: the second half went 10:02 worse against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:46
    v median +0:31
    1000m SkiErg 4:26
    v median −0:22
  2. Block 02 8:56
    Running 2 6:02
    v median +0:43
    50m Sled Push 2:54
    v median −0:20
  3. Block 03 10:52
    Running 3 6:02
    v median +0:10
    50m Sled Pull 4:50
    v median −0:24
  4. Block 04 18:59
    Running 4 6:19
    v median +0:30
    80m Burpee Broad Jump 12:40
    v median +6:21
  5. Block 05 11:49
    Running 5 6:40
    v median +0:50
    1000m Row 5:09
    v median +0:04
  6. Block 06 8:54
    Running 6 6:33
    v median +0:52
    200m Farmers Carry 2:21
    v median +0:12
  7. Block 07 19:09
    Running 7 6:26
    v median +0:49
    100m Sandbag Lunges 12:43
    v median +6:42
  8. Block 08 21:57
    Running 8 7:31
    v median +2:06
    Wall Balls 14:26
    v median +5:49

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:11
0:35 0:36
B2 · 50m Sled Push
0:56
0:28 0:28
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
1:18
0:11 1:07
B5 · 1000m Row
1:07
0:13 0:54
B6 · 200m Farmers Carry
1:35
0:30 1:05
B7 · 100m Sandbag Lunges
2:45
0:45 2:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 24:10 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 50
Other races by James Hald
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626