The race, in three figures
The race, in words
Adam Johnson finished 550th of 626 men in the Open division at Washington DC 2026, in 2:05:16.
The stations carried this race: faster than 42% of the field across all eight, against 4% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:58 behind the median. A harder second half: 5:42 more lost to the middle of the field after halfway than before it.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 5:52v median +1:37
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Block 02 10:44Running 2 6:49v median +1:30
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Block 03 12:57Running 3 8:26v median +2:34
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Block 04 17:36Running 4 9:19v median +3:30
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Block 05 15:19Running 5 9:18v median +3:28
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Block 06 11:40Running 6 8:45v median +3:04
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Block 07 16:16Running 7 9:14v median +3:37
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Block 08 18:24Running 8 11:39v median +6:14
Roxzone, per block
Approach · Exit 11:23
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.