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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Zain Ali

PAK M 25-29 n = 626
Finish · net time
2:05:52
+31:07 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
552/626
25-29
100/107
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
21%
Stations
Biggest gain
1000m Row
+0:22
v median
475/626
Rank
Biggest loss
50m Sled Pull
+3:12
v median
603/626
Rank

The race, in words

Zain Ali finished 552nd of 626 men in the Open division at Washington DC 2026, in 2:05:52.

If there was time left out there, it was on the sled pull, 3:12 behind the median. A harder second half: 8:04 more lost to the middle of the field after halfway than before it. 12:24 in the roxzone was slower than 86% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:10
    v median +0:55
    1000m SkiErg 5:30
    v median +0:42
  2. Block 02 9:59
    Running 2 6:06
    v median +0:47
    50m Sled Push 3:53
    v median +0:39
  3. Block 03 15:07
    Running 3 6:41
    v median +0:49
    50m Sled Pull 8:26
    v median +3:12
  4. Block 04 14:49
    Running 4 7:09
    v median +1:20
    80m Burpee Broad Jump 7:40
    v median +1:21
  5. Block 05 14:45
    Running 5 9:18
    v median +3:28
    1000m Row 5:27
    v median +0:22
  6. Block 06 11:43
    Running 6 8:52
    v median +3:11
    200m Farmers Carry 2:51
    v median +0:42
  7. Block 07 16:42
    Running 7 9:26
    v median +3:49
    100m Sandbag Lunges 7:16
    v median +1:15
  8. Block 08 19:54
    Running 8 8:48
    v median +3:23
    Wall Balls 11:06
    v median +2:29

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:13
0:38 0:35
B2 · 50m Sled Push
1:16
0:32 0:44
B3 · 50m Sled Pull
1:13
0:37 0:36
B4 · 80m Burpee Broad Jump
1:58
0:40 1:18
B5 · 1000m Row
1:41
0:19 1:22
B6 · 200m Farmers Carry
2:07
0:40 1:27
B7 · 100m Sandbag Lunges
2:57
1:08 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:08 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 52
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626