The race, in three figures
The race, in words
2:06:58 at Washington DC 2026 put Gerard Holder 557th of 626 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:24. A harder second half: 1:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:12, behind 96% of the field.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 4:58v median +0:43
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Block 02 10:41Running 2 6:38v median +1:19
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Block 03 15:54Running 3 8:05v median +2:13
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Block 04 16:56Running 4 7:13v median +1:24
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Block 05 13:32Running 5 7:03v median +1:13
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Block 06 9:55Running 6 7:31v median +1:50
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Block 07 15:05Running 7 7:00v median +1:23
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Block 08 18:17Running 8 7:32v median +2:07
Roxzone, per block
Approach · Exit 16:12
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.