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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Thomas McAllister

USA M 65-69 n = 626
Finish · net time
3:31:34
+1:56:49 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
625/626
65-69
5/5
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+1:49
v median
623/626
Rank
Biggest loss
100m Sandbag Lunges
+36:01
v median
626/626
Rank

The race, in words

3:31:34 at Washington DC 2026 put Thomas McAllister 625th of 626 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 36:01 behind the median. A harder second half: 41:08 more lost to the middle of the field after halfway than before it. 14:49 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:10
    Running 1 9:08
    v median +4:53
    1000m SkiErg 7:02
    v median +2:14
  2. Block 02 15:53
    Running 2 10:43
    v median +5:24
    50m Sled Push 5:10
    v median +1:56
  3. Block 03 19:48
    Running 3 10:46
    v median +4:54
    50m Sled Pull 9:02
    v median +3:48
  4. Block 04 24:39
    Running 4 10:46
    v median +4:57
    80m Burpee Broad Jump 13:53
    v median +7:34
  5. Block 05 17:59
    Running 5 10:41
    v median +4:51
    1000m Row 7:18
    v median +2:13
  6. Block 06 14:38
    Running 6 10:40
    v median +4:59
    200m Farmers Carry 3:58
    v median +1:49
  7. Block 07 52:38
    Running 7 10:36
    v median +4:59
    100m Sandbag Lunges 42:02
    v median +36:01
  8. Block 08 35:06
    Running 8 13:53
    v median +8:28
    Wall Balls 21:13
    v median +12:36

Roxzone, per block

Approach · Exit 14:49

B1 · 1000m SkiErg
2:11
1:09 1:02
B2 · 50m Sled Push
1:47
0:59 0:48
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
1:29
0:13 1:16
B5 · 1000m Row
2:02
0:25 1:37
B6 · 200m Farmers Carry
2:36
0:54 1:42
B7 · 100m Sandbag Lunges
4:09
1:34 2:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:56:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:56:50 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 58
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626