The race, in three figures
The race, in words
Laura Ashe finished in the top 10% of the field at Washington DC 2026, in 1:15:27 for 17th of 530 women in the Open division.
The burpee broad jumps were the standout, 3:09 quicker than the median and 20th of 530. Stronger after halfway: 1:07 better against the middle of the field than before it. Time in the roxzone, 6:03, was faster than 96% of the field.
Athletes who raced both Washington DC 2026 and Houston 2026 were 3:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:03v median −0:52
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Block 02 7:02Running 2 4:26v median −1:43
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Block 03 9:13Running 3 4:33v median −1:57
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Block 04 9:01Running 4 4:32v median −2:02
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Block 05 9:43Running 5 4:37v median −1:58
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Block 06 6:17Running 6 4:34v median −1:58
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Block 07 8:42Running 7 4:38v median −1:50
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Block 08 10:31Running 8 4:19v median −1:54
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.