The race, in three figures
The race, in words
1:15:39 at Washington DC 2026 won the 30–34 age group for Ashton Barlow, first of 96.
The wall balls were where this race was made, 4:05 ahead of the median. Stronger after halfway: 5:33 better against the middle of the field than before it. Quick through the roxzone: 6:43, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22. Ashton Barlow's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:08v median −0:47
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Block 02 7:24Running 2 4:45v median −1:24
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Block 03 9:10Running 3 5:26v median −1:04
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Block 04 10:32Running 4 6:06v median −0:28
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Block 05 9:59Running 5 4:54v median −1:41
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Block 06 6:32Running 6 4:49v median −1:43
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Block 07 8:18Running 7 4:45v median −1:43
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Block 08 8:04Running 8 4:15v median −1:58
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.