The race, in three figures
The race, in words
1:16:32 at Washington DC 2026 put Kirsten Mead on the age-group podium: 2nd of 96 in the 30–34 age group.
The wall balls were the standout, 3:56 quicker than the median and 6th of 530. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Quick through the roxzone: 6:50, ahead of 91% of the field.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:04v median −0:51
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Block 02 7:13Running 2 5:01v median −1:08
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Block 03 9:23Running 3 5:26v median −1:04
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Block 04 9:56Running 4 5:14v median −1:20
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Block 05 9:57Running 5 5:13v median −1:22
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Block 06 6:48Running 6 5:08v median −1:24
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Block 07 8:35Running 7 5:14v median −1:14
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Block 08 9:07Running 8 5:09v median −1:04
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.