The race, in three figures
The race, in words
1:17:15 at Washington DC 2026 put Leslie Ping on the age-group podium: 2nd of 37 in the 45–49 age group.
The sled pull was where this race was made, 2:20 ahead of the median. Time in the roxzone, 6:21, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:42v median −1:13
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Block 02 6:35Running 2 4:31v median −1:38
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Block 03 8:30Running 3 4:39v median −1:51
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Block 04 10:26Running 4 4:40v median −1:54
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Block 05 9:48Running 5 4:52v median −1:43
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Block 06 6:22Running 6 4:46v median −1:46
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Block 07 8:52Running 7 4:43v median −1:45
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Block 08 11:55Running 8 4:17v median −1:56
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.