The race, in three figures
The race, in words
A top 10% finish for Gabriella DeGrezia at Washington DC 2026: 1:18:08, 30th of 530 women in the Open division.
Nowhere gained more than the sled pull: 2:18 on the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:01, was faster than 97% of the field.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:42v median −1:13
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Block 02 6:46Running 2 4:27v median −1:42
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Block 03 8:31Running 3 4:38v median −1:52
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Block 04 10:11Running 4 4:43v median −1:51
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Block 05 9:42Running 5 4:33v median −2:02
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Block 06 5:54Running 6 4:25v median −2:07
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Block 07 11:00Running 7 4:35v median −1:53
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Block 08 11:31Running 8 4:17v median −1:56
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.