The race, in three figures
The race, in words
Mia Cudmore finished in the top 10% of the field at Washington DC 2026, in 1:21:19 for 44th of 530 women in the Open division.
The wall balls were the standout, 2:15 quicker than the median and 79th of 530. Stronger after halfway: 1:57 better against the middle of the field than before it. Quick through the roxzone: 7:05, ahead of 89% of the field.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:20v median −0:35
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Block 02 7:27Running 2 4:45v median −1:24
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Block 03 9:46Running 3 4:44v median −1:46
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Block 04 10:18Running 4 4:53v median −1:41
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Block 05 10:03Running 5 4:59v median −1:36
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Block 06 7:03Running 6 5:06v median −1:26
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Block 07 9:38Running 7 4:50v median −1:38
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Block 08 10:12Running 8 4:33v median −1:40
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.