The race, in three figures
The race, in words
A top 10% finish for Melissa Fukushima at Washington DC 2026: 1:21:35, 46th of 530 women in the Open division.
The wall balls were where this race was made, 3:32 ahead of the median. Paced to finish: the second half went 4:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:22v median −0:33
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Block 02 7:38Running 2 5:14v median −0:55
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Block 03 9:36Running 3 5:15v median −1:15
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Block 04 10:58Running 4 5:13v median −1:21
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Block 05 9:50Running 5 5:05v median −1:30
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Block 06 6:56Running 6 4:57v median −1:35
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Block 07 10:16Running 7 4:49v median −1:39
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Block 08 8:46Running 8 4:24v median −1:49
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.